What is too much sugar?  Did you know that kids can become addicted to sugar before they reach their 1st birthday? According to WRAL’s Dr. Allen Mask, if we are not careful in checking labels on foods and drinks, we may be giving our kids more sugar than we think.  Dietitians say that kids ages […]

Every Wednesday Melissa features topics toward “working moms.” Today the topic was STRESS… how do we recognize it and how do we relieve it. My guest today is Dr. Tiffany Lowe-Payne – Physician, Stress Expert, Weight Loss Specialist, Media Health Correspondent, Best-Selling Author, National Speaker….  listen in on the topic discussion:  PT 1   PT2

Today for Melissa’s “Working Mom Wednesdays” we have something for the new moms or even the grandma’s helping out with the new baby. You know you can find just about everything in an app and have it right at your fingertips. Today I found 12 great apps for New Moms, that you can download today. […]