melissa wade
“Working Mom Wednesday’s” 5 Things We Need To…

Trying to lose weight?  There are so many factors that can keep us from losing the weight we need and…
08.28.19
melissa wade
“Working Mom Wednesday’s” Burnout Syndrome

Dr. Tiffany Lowe-Payne tells us Working Moms that “burnout syndrome” has just become an official medical diagnosis.  Listen as she…
06.26.19
melissa wade
Are You Working Stressed Out? “Working Mom Wednesday’s”

  I’ts National Stress Awareness Month as Dr. Tiffany Lowe-Payne tells Melissa that “healthy” is the “new wealthy.” There are…
04.24.19
melissa wade
“Working Mom Wednesday’s” Caregiver Stress

As working moms we are always taking care of someone…. from the kids and in more cases having to take…
03.14.19
melissa wade
“Working Mom Wednesday’s”: Avoiding Holiday Stress

Dr. Tiffany Lowe Payne, stress and obesity doctor joins us again to tell us how to stay away and deal…
12.12.18
Breast Cancer 2015
“Working Mom Wednesday’s” Breast Cancer & The African…

Today on Melissa’s Working Mom Wednesday’s she talked to Dr. Tiffany Lowe-Payne about the effects of breast cancer on the…
11.30.18
Serene woman sleeping in bed
“Working Mom Wednesdays” Doing Self Care Wrong

  Ladies we have been told over and over… take some “Me Time”… time for ourselves. BUT is there such…
09.05.18
Melissa’s “Working Mom Wednesdays” Keto Diet

  Is this diet for you? Melissa talks with Dr. Tiffany about the pros and cons. As working moms, our…
08.08.18