Source: radio one / Radio OneSo many of us have put on more pounds than we want or need during the pandemic, we call it the COVID-19 . Stress and Obesity doctor, Dr. Tiffany Lowe-Payne joined us today to talk about the best ways to get it and keep it off. Listen as she gives great advice to our “working moms” today.
Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR YOU AND YOUR FAMILY, SERVING NORTH CAROLINA FOR OVER 85 YEARS
Dr. Tiffany Lowe-Payne
Highly respected certified family physician of over 16 years. She is also a stress expert, a Diplomat of the American Board of Obesity Medicine and a Professor at one of America’s prestigious medical universities. As a consummate teacher at heart and a tireless advocate for health and wellness, noticing how stress affects many of her patients, she developed The Institute of Transformational Health & Wellness Inc., in 2015. Through the institute, she conducts a series of training’s and seminars which incorporate holistic principles to help others achieve a state of healthy and whole living- mind, body & spirit. Also, in April 2016 she released her best-selling book, “A Woman’s Guide to De-Stress for Success: 10 Essential Tips to Conquer Stress and Live at Your Best, with a goal of helping women understand the health implications of chronic stress and develop daily strategies to de-stress and achieve optimal health.
Dr. Tiffany Lowe-Payne (Dr. Tiffany)
social media: @drlowepayne
clinic #: 919-350-WELL