weight loss

Source: radio one / Radio OneSo many of us have put on more pounds than we want or need during the pandemic, we call it the COVID-19 .  Stress and Obesity doctor, Dr. Tiffany Lowe-Payne joined us today to talk about the best ways to get it and keep it off.  Listen as she gives […]

Trying to lose weight?  There are so many factors that can keep us from losing the weight we need and desire so today Stress expert & Obesity Medicine Specialist – Dr. Tiffany Lowe-Payne joined Melissa to give us 5 things we need to know about losing weight!!! Listen to the segment as Dr. Lowe-Payne cover […]

The music executive has lost over 90lbs, taking him down a several clothing sizes.

We're happy to see her working toward her best, with or without a man.

Source: Pool / Getty Since Bishop Long came out on social media to reveal his tremendous weight loss many think there more to it and speculate that he may have cancer or some other major ailment.  Read more at EURweb.com He released a statement saying: “I am recovering from a health challenge that I trust […]

Yolanda Adams explains why it’s crucial to have a plan for your workout, rather than crash dieting and going about things in an unhealthy way just…

Our writer today is a vegetarian who is having a hard time building muscle. He’s thinking he might have to break out of vegetarianism to…

  Are you always hungry? If yes, you share the same problem our writer has today. She tells  Yolanda Adams she can’t stop eating, especially at…

Prayer is a huge part of our health and wellness. Listen to the audio player to hear Yolanda Adams talk about the things you should ask God…