Trying to lose weight? There are so many factors that can keep us from losing the weight we need and…
These kind of stories you can't make up!
The music executive has lost over 90lbs, taking him down a several clothing sizes.
We're happy to see her working toward her best, with or without a man.
Source: Pool / Getty Since Bishop Long came out on social media to reveal his tremendous weight loss many think…
Yolanda Adams explains why it’s crucial to have a plan for your workout, rather than crash dieting and going about things…
Our writer today is a vegetarian who is having a hard time building muscle. He’s thinking he might have to…
Are you always hungry? If yes, you share the same problem our writer has today. She tells Yolanda Adams she…
Prayer is a huge part of our health and wellness. Listen to the audio player to hear Yolanda Adams talk about the…
Summer is here, so it might be time to switch up your workout routine. If you’ve hit a plateau, no…
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