“Working Mom Wednesday’s” 5 Things We Need To Know To Lose Weight

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African woman doing fitness workout in park

Source: Vladimir Vladimirov / Getty

Trying to lose weight?  There are so many factors that can keep us from losing the weight we need and desire so today Stress expert & Obesity Medicine Specialist – Dr. Tiffany Lowe-Payne joined Melissa to give us 5 things we need to know about losing weight!!!

Listen to the segment as Dr. Lowe-Payne cover what we need to know, what we need to do and not do in order to truly get rid of those unwanted pounds.

WORKING MOM WEDNESDAY PRESENTED BY BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA OFFERING A VARIETY OF PLANS FOR YOU AND YOUR FAMILY, SERVING NORTH CAROLINA FOR OVER 85 YEARS.

Dr. Tiffany Lowe- Payne

web:  http://www.drtiffanylowepayne.com

social media:  @drlowepayne

clinic #: 919-350-WELL

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