Melissa Wade
[AUDIO] Dr. Stallings was Melissa’s guest today giving our working moms the benefits of implementing good nutrition into kids lives now can keep them from obesity, diabetes, high blood pressure and more…. as we recognize Nutrition this month. Dr. Stalling’s 7 principles of good nutrition: Food Prep is Key Eat more Veggies Eat less meat […]
A job fair to assist our vets and their spouses find employment after transitioning from the military is happening today. Here are the particulars…. LOCATION: Bragg Conference & Catering (formerly Iron Mike) 2658 Reilly Road Fort Bragg, NC 28310 DATE & TIME: March 6, 201911:00 AM – 3:00 PM This event is Title Sponsor is Carolina Career College Learn More […]
Raleigh is number 2 of the 100 best places to live in the country in 2019, according to a study from Livability.com. The study, which ranked Raleigh as No. 2, surveyed more than 1,000 millennials across the country on what was most important to them when relocating. Living affordability and job opportunities ranked […]
Officers are looking for a man who is accused of shooting at a North Carolina State Highway Patrol Trooper in Orange County on Tuesday morning causing some local schools to go on a soft lock-down. According to Orange County Sheriff’s Office, the trooper tried to pull over a 2008 GMC SUV around 3 a.m. that […]
Zion Williamson could be nearing his return to the court. Duke is scheduled to play Wake Forest tonight and a decision is still up in the air but mostly likely he will NOT play. Coach K says Williamson will not return until he is 100% better and ready. However since the Duke star, who […]
Monday’s attack is the 2nd incident at the Siler City Walmart in the past two weeks. Siler City police say a 57-year-old Walmart employee was stabbed multiple times early Monday morning while on a break. Authorities said the woman was in her car smoking a cigarette at about 12:55 a.m. when two men started stabbing […]
On Sunday a deadly tornado roared into southeast Alabama and killed at least 23 people and injured several others. Lee County Sheriff Jay Jones told WRBL-TV that drones flying overhead equipped with heat-seeking devices had scanned the area for survivors but the dangerous conditions halted the search late Sunday. Jones said the twister traveled […]
Virginia State University held off a strong second half rally to defeat the Shaw Bears, 77-66, in the 2019 Central Intercollegiate Athletic Association (CIAA) Men’s Basketball Championship game Saturday afternoon at the Spectrum Center. Read more on the CIAA website. SEMIFINALS – FRIDAY 3/1 7PM Virginia st. 75 Livingstone […]
He played one of Lamont’s friends… the ever cool Rollo. Nathaniel Taylor, or “Rollo” from the classic comedy series “Sanford and Son,” passed away at the age of 80. According to his friend, entertainer/promoter Alonzo Williams, Taylor suffered a heart attack and was hospitalized on Saturday (02-23-19). He transitioned yesterday (02-27-19). He would have celebrated […]
Here are some local events that are happening over this weekend. To see more and to post your own CLICK HERE Fisher Memorial 135th Church Anniversary Event Date: 03/03/2019 Event Time: 10am Is this event FREE?: YES Venue Name: Fisher Memorial United Holy Church Address Line 1: 420 E. Piedmont Avenue City, State, […]