It’s summertime… and we are grilling or eating out. So what foods and drinks should we go towards or stay away from? Nutritionist Kristin E of Better Than Medicine joined us with some great information. Listen as she talks with Melissa Wade during today’s Working Mom Wednesday segment. Presented by: BLUE CROSS AND BLUE SHIELD […]
Dr. Tiffany Lowe-Payne joined us this morning to give us the latest updates with the COVID-19 vaccines including growing concerns about safety and the J&J vaccines. Also she shares information on the new CDC guidelines about wearing your face masks outside. Listen in as she talks with Melissa today for “Working Mom Wednesdays” Presented by: BLUE […]
We want to help you get the word out about your community event. If you or your church or organization is having a community event that is free and open to the public please let us know and we will help you get the word out. Click onto our “community calendar” and submit the information […]
April is “Stress Awareness Month” and today our guest Dr. Tedra Anderson-Brown, Medical Director at Blue Cross and Blue Shield of NC gave us information on stress including: indicators, impact and management. Listen in as Melissa talks with Dr. Tedra about how we can recognize and manage the stress in our lives. Presented by: BLUE CROSS […]
Listen as Governor Cooper talks with Melissa Wade about the latest with Covid-19 and vaccines in NC. Melissa talks with Gov. Cooper about equity in vaccine, importance in clinics in the communities of color and how our older citizens can be sure to get registered.
We have had so much fun with our Christmas Caroling Sing A-Long series. Today we wrapped it up with the awesome talented National Recording artist Ruth LaOntra who is from Raleigh, NC. See them all on our YouTube page at The Light 103.9. Sing a-long as Ruth and her sister Princess sing some of […]
Local artist Kimberly Michelle joined us today in singing some of our favorite traditional Christmas songs today while we were live on Facebook. DON’T MISS UPCOMING CAROLING DURING “THE LIGHT LUNCH” AT 12NOON ON FACEBOOK… SO LIKE US NOW. ON FACEBOOK AT THELIGHTNC AND WE WILL SEE YOU THERE! TRENDING: VIP Virtual Meet & Greet […]
It’s Melissa and My Quarantine is almost over!!! Today I went on IG live with my doctor to share some advice. So fourteen days ago I took the COVID-19 test which came back positive. Since then I have been on a healing journey with prayer and good healthy advice, I am doing great!!! […]
He won the Stellar Award for Quartet of the Year on Sunday and today he joined Melissa for The Light Lunch!!! Check out the LIVE IG interview with Keith Wonderboy Johnson.
Many medical facilities and doctor offices have increased their telemedicine/virtual healthcare due to COVID-19. Today we talked with Dr. Tiffany Lowe-Payne about the pros and cons of virtual medicine and how it can benefit us and our families healthwise and cost wise. Listen and Dr. Tiffany talks with Melissa during “Working Mom Wednesday’s” Presented […]
