In today’s Yolanda’s Take, Yolanda Adams talks about the mind component to eating healthy. Many people have the idea they have to sacrifice taste for healthy. Listen to the audio player to hear why she says people need to recondition their way of thinking about food.
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Yolanda’s Take: Healthy Eating Habits Start With The Mind [EXCLUSIVE AUDIO] was originally published on theyolandaadamsmorningshow.com