Today we recognized the start of National Nutrition Month with advice and information from Jackie Haynes of BCBS of North Carolina. Listen as she talks with Melissa about why Nutrition is so important right now and especially in the African American community. Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY […]
It’s National Snacking Month and today nutritionist Kristin E. joined us for Working Mom Wednesday to give tips on eating “healthy snacks,” and how important healthy snack eating is to our bodies. Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR YOU AND YOUR FAMILY, SERVING NORTH […]
Dr. Tiffany Lowe-Payne joined us today to give us the latest on Covid-19 in NC and how important the vaccine is for our community to recover. Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR YOU AND YOUR FAMILY, SERVING NORTH CAROLINA FOR OVER 85 YEARS […]
It’s the month of love and today we talked about relationships with relationship and marriage coach – Olaunda Green. Listen as she talked with Melissa about relationships: What singles should look for in potential partners? compatibility, and questions about taking the next step in your relationship. Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA […]
In recognition of American Heart Health Month we discussed the importance of black women and our heart health. Dr. Rao-Patel gave us great insight on the importance of knowing our numbers, exercise and diet. Dr. Patel gives us 5 things we can do to reduce our risk of having heart disease. Listen to the interview […]
How is the COVID-19 vaccine perceived in our community? Dr. Allen Mask joined Melissa today to discuss the importance of knowing the facts about taking the COVID-19 vaccine and how it affects the African American community Listen in… Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR […]
It’s a new year and time to put your vision to work!!! Today’s guest Adri Maisonet-Morales of BCBS of NC shared tips and inspiration on “visioning and goal setting”. Listen as she talks wit Melissa about having a vision, making goals and how to achieve it all. Presented by: BLUE CROSS AND BLUE SHIELD […]
Today we talked about the COVID-19 vaccine and the African American community. Dr. Tiffany Lowe-Payne joined us today with information we all need to know. Listen as she talked with Melissa during Working Mom Wednesday’s today. Presented by: BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR YOU AND YOUR […]
Today on Working Mom Wednesday we talked about making healthier choices for living longer … the dangers of smoking. Pam Diggs of BCBS of NC joined us to discuss how smoking can shorten your life and good health. Blue Cross and Blue Shield of NC is committed to helping those in need with the challenge […]
We know that race, gender, income or even where we live can put us at a disadvantage when it comes to health care. How do we recognize it, bring it to light and overcome it? Listen in as Cheryl Parquet of Blue Cross and Blue Shield of NC talks with Melissa and our “working […]
