The Light 103.9 Featured Video


melissa wade

Source: radio one / Radio One

Today we talked to Dr. Tiffany Lowe-Payne about “watching our waistlines for the holidays.” Listen to her 5 tips to help us keep what we have worked so hard for… good health, less weight and girly figure  🙂

Working mom Wednesday’s presented by Blue Cross and Blue Shield of North Carolina – offering a variety of plans for you and your family, serving North Carolina for over 85 years.