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Dr. Stafford is in studio with the morning show family! He talks about a crucial component of our health and wellness- or just life in general! Plus, he talks about what it really means to have a balanced diet and how you can work toward that right away. Click on the audio player to learn more in this important clip from Wellness Wednesday!

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What It Means To Have A Balanced Diet [EXCLUSIVE INTERVIEW]  was originally published on theyolandaadamsmorningshow.com