Working Mom Wednesday is now featured as a “tip of the week.” This week we get tips about Health and Weight and how they affect us from stress and obesity Dr. Tiffany Lowe-Payne. Working Mom Wednesday is designed as a midweek refresher for working moms. This feature will provide tips on best practices for mental […]
Dr. Ian Smith explains why sugar is more dangerous than we think.
Dr. Ian Smith calls out a myth about losing belly fat.
Dr. Stafford is in studio with the morning show family! He talks about a crucial component of our health and wellness- or just life in…
When a woman’s husband is unhealthy and dependent on her during his trying times, her speaking negatively about the journey ahead is not going to work in…
The weight-loss process can be a tricky one. Having a great attitude can make or break your journey's progression. Check out episode 3 of The Final 30.
