Everyone wants a quick fix to lose weight, but unfortunately it doesn’t work like that. Listen to Yolanda Adams explain why losing weight can’t happen over night…
In today’s Yolanda’s Take, Yolanda Adams talks about the mind component to eating healthy. Many people have the idea they have to sacrifice taste for healthy. Listen to the…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
Y’Anna Crawley is looking better than ever after losing 52 pounds! She talks to”The Yolanda Adams Morning Show” at the BET Celebration of Gospel 2014Â about…
It’s been scientifically proven that food has the power to make you happy in mind and body – when you use it in the right…
It’s so important for us to take care of our bodies so that we can be the best God made us to be. Listen to…
For years people have been trying to lose weight fast, but Dr. Ian Smith came up with a solution on how to do it the…
By Dr. Stanley T. Lewis MD, MPH, AAHIVS VIA: St. Hope Foundation Sit down and buckle your seat belt. We’re about to go deep. For this ride, you’ll need to use your mind to examine your mind. It’s like doing an investigation of yourself. But when you think about it (no pun intended), you’re the only […]
The weight-loss process can be a tricky one. Having a great attitude can make or break your journey's progression. Check out episode 3 of The Final 30.
 We all know Jennifer Hudson, singer, actress and one of Weight Watchers biggest success stories. Jennifer lost more than 80 pounds since giving birth to her in 2009 and moved from a size 16 to a size 6. Jennifer tell Redbook Magazine that she is now at a weight that she likes and is not losing anymore. […]
