On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As a teenager, Hicks tipped the…
Legendary rapper and beat box genius Biz Markie recently revealed an incredible weight loss of 140 pounds! He looks great! He appeared on People Magazine’s…
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
Finally decided to get your life together and start a workout routine? Welcome to the world of better health, happier self and stronger muscles! If…
“Soul Man” star Niecy Nash lost 20 pounds in only three months! Niecy tried diets before, but she tells “The James Fortune Show” she made the decision to make…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
Following Yolanda Adams‘ health and wellness tips, a man lost 165 pounds! Although he lost a lot of weight, he hit a plateau. Listen…
Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular ones. But why? While the…
