Nutrition

[AUDIO] Dr. Stallings was Melissa’s guest today giving our working moms the benefits of implementing good nutrition into kids lives now can keep them from obesity, diabetes, high blood pressure and more…. as we recognize Nutrition this month. Dr. Stalling’s 7 principles of good nutrition:  Food Prep is Key Eat more Veggies Eat less meat […]

What does your body really need? Yolanda Adams discusses the amazingness of your body, how it was made, and why needs to be taken care of! Get The…

Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year study, women who ate the…

Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with the right health habits, including…

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…

  The Yolanda Adams Morning Show guests Pastors Rudy and Juanita Rasmus compare prayer to food: it’s only through chewing quality food that you obtain the spiritual nutrition…

What does your body really need? Yolanda Adams, and her special guest, Dr. Shel Lalji break down the surprising truth about nutrition and nutritional deficiencies. Get The Latest…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a  new years resolutions promising to eat healthier and lose, or gain weight? If you answered yes, congratulations! If you answered no, there is still time to get with the program. With Spring just around […]

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]