If everyone shared joy and happiness daily, the world would be a better place. Listen to this edition of AV’s Say What to hear how…

Far too often we feel that we can only be happy from external events. We will be happy once we get that new job, once…

So often, we feel guilty for feeling happy, or for even wanting to feel happy. We somehow think that it’s not right. It’s not a…

Patience is a need in our world and lives.Many of us struggle with patience. The worries of our lives and the need and demand for everything NOW wears  us thin.

Happiness is often misinterpreted as something that depends of material things. That is not true happiness but only worldly rewards. That is a child’s interpretation

Here is the  poem “Promise Yourself” that was shared by my new role model, Ernestine Shepherd,  74 Years Young, Black Female Body Builder. Enjoy the inspiration: Promise yourself to be strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends […]

Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]

How do you recieve happiness?  John 3:16 Listen to more…..