There are different ways to eliminate meat from your diet, but if you still want to eat sea food, becoming a pescatarian is the way…
Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…
As an African – American you maybe a diabetic and if not you probably know someone who is… Here are 9 foods a diabetic should eat.
