We are always looking for good, healthy foods to eat…. well, here some that you may want to pick up during your next grocery visit. Skinless Chicken Poultry is high in protein, the most satisfying of all of the macronutrients. (Search: What is a macronutrient?) “Protein takes longer to digest than fats or carbohydrates,” Stubbs […]
As an African – American you maybe a diabetic and if not you probably know someone who is… Here are 9 foods a diabetic should eat.
