Maria More Shares Tips On How To Live A Healthier Lifestyle
Maria More Shares Tips On How To Live A Healthier Lifestyle [EXCLUSIVE INTERVIEW]
Maria More is a body builder, trainer and wants to share some tips on how to live healthier lifestyles. She talked about how you must embrace it and make sure you set goals, but once you hit that goal don’t go back to what you were doing before. Maria also spoke about always keeping healthy snacks around, sometimes when you’re at work you might be tempted by free donuts and other snacks that aren’t good for you.
Sleep is very important to losing weight, gaining muscle and living a healthier life. Having less than 6 hours of sleep all the time isn’t good. She also spoke about being around others that support your eating choices .
RELATED: Jason Champion On Overcoming His Healthy Cooking Hurdle In Fitness Journey [EXCLUSIVE INTERVIEW]
RELATED: 3 Ways To Stay Motivated During Your Fitness Journey [VIDEO]
Listen to “Get Up! Mornings with Erica Campbell” 6am ET.
RELATED: Warryn Campbell Learns Why He Should Stay From Fried Chicken [VIDEO]
The Latest:
- Lisa Page Brooks Talks Viral Hit “The Grateful Chant” & Stellar Award
- It’s Okay to Be Blessed | Ericaism
- Canton Jones on New Music, Stellar Awards, & Pioneering Gospel Rap
- The Impact Of A Winner’s Attitude | Dr. Willie Jolley
- Civil Rights Icon and Greensboro Four Member Passes Away
- Mike Tyson and Floyd Mayweather to Face Off in 2026 Exhibition Bout
- Triangle Students Join Nationwide Walkout
- Florida to Eliminate Childhood Vaccine Mandates
- Girls A.L.I.V.E. NC Creating Social Club For Neurodivergent Girls
- Seasoned Love | Love Talk
Maria More Shares Tips On How To Live A Healthier Lifestyle [EXCLUSIVE INTERVIEW] was originally published on getuperica.com