No one should ever search for happiness in another person. Happiness starts from within. Listen to the audio player to hear about a woman trying…
The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…
Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…
It is no secret that work can be the catalyst for many stressors in our lives. Demanding work hours, toxic co-workers, environmental issues and work/life…
Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…
We all have days that take us to the edge. Here are some affirmations to help you make it through the most stressful days. ALSO CHECK OUT THESE PHOTOS: The Fashionable Tina Campbell [PHOTOS] Yolanda Adams At The BET Celebration of Gospel [PHOTOS] Tyler Perry Reveals A Family Secret To Cathy Hughes [PHOTOS] Jessica Reedy […]
Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed. You may be surprised, however, by…
We all know that stress takes a toll on your mind and your body. It shakes up your nerves, it puts you on edge and…
I know you are too blessed to be stressed… but let’s face it, sometimes our blessed selves get a little frazzled. Here’s some foods you may want to try.
John 10:10… Don’t let the enemy steal your health through stress. Just say NO.
