At the top of a new year, it is customary for some people fast. David Mann & Erica Campbell discussed the significance of fasting to kick off the new year, and how doing so can really start you off on the right foot. Fasting is not only a good practice spiritually, but there are also […]

R. Kelly has written many songs for and about women, but there’s something special about “Lady Sunday” from his latest album “Write Me Back.” Instead…

Michelle Williams took time out of her busy schedule to discuss the new David E Talbert play “What My Husband Doesn’t Know” and life. She will play the lead character Lena.

Take the time to cultivate a state of being that opens your heart. Once your heart is open you can begin the journey that leads to an invitation to intimacy. Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session […]