lifestyle

Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]

I remember the exact day and precise moment I threw worry out the window.  It was Sunday, October 27, 2013.  I was twelve miles into…

Ladies, as week 8 of the  NFL season gets underway,  I’ve devised four rules to prevent you from being put on the back burner for football. RULE #1  …

Natural disasters take a great toll on families and communities. Depending on the event, families may be dealing with loss of property and loss of…

<strong>Type 2 Diabetes</strong> is one of the fastest growing medical conditions in our country today, but is it manageable and maybe even reversable?