Staying on that Keto diet has just gotten easier. The #1 fast food restaurant Chick-fil-a has introduced keto-friendly menu options, along with food tips so you don’t have to navigate that diet all alone. The restaurant reported that some of the foods have 10 or fewer net grams of carbs. Breakfast: Egg White Grill without the […]
Today Melissa’s “Working Mom Wed’s” talks with Dr. Tiffany Lowe-Payne about the advantages and disadvantages of diets and what’s “intermittent fasting?” … working moms, are these diets safe and what’s the best for you? Listen to today’s show and Join Melissa Wade for Working mom Wednesday’s (every Wednesday) beginning at 10am, as she covers issues and […]
Is this diet for you? Melissa talks with Dr. Tiffany about the pros and cons. As working moms, our weight is just another thing that we are having to juggle. Trying to keep our weight down and energy up is our goal. The “keto diet” short for “ketogenic diet” is popular with many losing […]
