As we continue to get fit in 2020… have you tried a “spin class”? Dr. Charlotte Jones-Burton joined us today to talk about the benefits of fitness when it comes to our heart health as we recognize heart health month. Dr. Charlotte is also a pharmaceutical physician and she talks with us about […]
Did you know that cycling is good for your waistline, can extend your lifespan, is good for your mental health and good for your immune system?…
