15 Foods That Ruin Our Skin

Source: oh my veggies.com / http://www.ohmyveggies.com

The Food Network has just published 15 foods that are ruining our skin.  A nutritionist has just shared 15 foods to avoid if you are looking to better your complexion.

1. Doughnuts
2. Soda
3. Fired Foods
4. Alcohol
5. White Rice
6. Candy
7. Salty Snacks
8. Coffee
9. Movie Theater Popcorn
10. Processed Meats
11. White Bread
12. Condiments
13. Sweet Tea
14. Mayonnaise
15. Energy Drinks

Read how these foods affect your skin at Food Network.com