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If you are a working mom (or dad), this may help you after a long day of work and you still have to come home and feed the kids.

Fast food is usually the easy option but not the healthy one… so here are some quick ideas from Essence Mag.

In a time-crunch for dinner tonight? These 30-minute recipes will give you the delicious meals you deserve with the time saving practice you need!

Go to Essence Magazine for these recipes.

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