September is national “Better Breakfast Month”  listen as Nutritionist Kristin E gives us tips on the best and worse things to have for breakfast! IG, FB & Linkedin: email: website:     Kristin Ellison was born and raised in Durham, NC. She is a Nutritionist with a master’s degree in Nutrition Science from NCSU. […]

  It’s National Snacking Month and today nutritionist Kristin E. joined us for Working Mom Wednesday to give tips on eating “healthy snacks,”  and how important healthy snack eating is to our bodies. Presented by:   BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR YOU AND YOUR FAMILY, SERVING NORTH […]