health and wellness

Sleep is a big part of maintaining health and wellness, but it’s something many of us lack. Listen to the audio player to hear how…

The body you have now is the body you will have forever! With that said, it’s important to take care of it if you plan…

Anti-aging doesn’t start with facial cremes, it starts from within. Listen to the audio player to hear our health and wellness expert share how the…

Sickle cell disease might be an afterthought, but it affects more people than you think. Kier Spates a.k.a Junior, from “The Steve Harvey Morning Show,”…

There are different ways to eliminate meat from your diet, but if you still want to eat sea food, becoming a pescatarian is the way…

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are…

Spring is approaching and women want quick, easy, and cute hair. Jennifer Harris, owner of Perfect Hair Collection, joins “The Yolanda Adams Morning Show” to share…

Are you tired, bloated, or overweight? You might need to detox. Health expert Robin Anthony joins “The Yolanda Adams Morning Show” to share the many…

Scientists have added more diseases to the long list of dangers of smoking cigarettes, the U.S. Surgeon General reports. Lung cancer and heart disease have…