At the top of a new year, it is customary for some people fast. David Mann & Erica Campbell discussed…
Miss Robbie Montgomery is the owner of the Sweetie Pie’s chain, which is based in St. Louis. She’s also the…
In this edition of Healthy Ever After, Erica Campbell discusses the importance of watching our sugar intake. While sugar, for…
Eating blindfolded could make you eat less. Researchers say that removing sight can make you feel fuller faster A…
Our writer today is a vegetarian who is having a hard time building muscle. He’s thinking he might have to…
Are you always hungry? If yes, you share the same problem our writer has today. She tells Yolanda Adams she…
Don't let Beyonce's vegan diet fool you. There's still plenty of women who love to eat and men love that!
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and…
By Dr. Stanley T. Lewis MD, MPH, AAHIVS VIA: St. Hope Foundation Sit down and buckle your seat belt. We’re about…
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