In this edition of Healthy Ever After, Erica Campbell focuses on the significance of fasting. If fasting is a new or unfamiliar concept to you, it might be confusing to figure out what exactly it entails and why people do it. Erica Campbell breaks down some of the do’s and don’ts of fasting, and the […]
In this edition of Healthy Ever After, Erica Campbell discusses the importance of watching our sugar intake. While sugar, for many of us, is a guilty pleasure and makes up a lot of what we choose to consume, Erica Campbell explains how dangerous it actually is. Despite how delicious it is, it’s probably the worst […]
In this edition of Healthy Ever After, Erica Campbell talks about the battle against breast cancer. She talks about women’s tendency to put themselves last, leaving such a dangerous disease unchecked. Chances are, she says, you know somebody who has breast cancer. In honor of breast cancer awareness month, Erica talks about the steps we […]
In this edition of Healthy Ever After, Erica Campbell talks about the importance of treating your body like the temple it is. To start with, she tackles the task of staying active and exercising often. Sure, at first it can seem daunting and difficult, but the truth is that becoming that person who works out […]
Erica Campbell‘s new segment, Healthy Ever After, promotes a healthy lifestyle by providing tips on new ways to prepare healthy meals. Today’s guest is 11-year-old Krista Campbell, Erica’s adorable daughter, who decided this summer that she was going to change her eating and lifestyle habits in order to be a healthier person. There were a […]
