Chocolate lover or not, indulging in this sweet treat on Valentine’s Day is a given. But here’s the deal, this year you can have not…

Grand gestures are nice and all, but it’s often the little things spouses do for each other that have the most impact. We recently asked…

Planning on taking  your little monsters to a local mall for trick-or-treating? Here’s who is offering special hours for the Halloween activities. Crabtree Valley Mall will host trick-or-treaters from 5 p.m. to 7 p.m., Thursday. This year, they’ll have a photo booth set up and a contest to see who can guess the weight of […]

By Melissa Hawthorne, MS, RD, LD St. Hope Foundation The summer months have come and gone and now it’s time to get ready for Fall. This is the time of year for pumpkins, parties, costumes, and not to mention lots of sugary candy. With all the Halloween excitement it’s easy to get wrapped up in […]