In GRIFF's Prayer, he explains that he heard a hilarious conversation in the grocery store.

Bishop Secular tries his hardest not to talk about people behind their back. But when your breath is as bad as Brother Lester’s, you can’t help…

Do the following to keep your karma good,  when someone comes at you in an aggressive manner that appears inappropriate, harsh, and or simply bizarre: 1. TAKE A BREATH BEFORE YOU REACT 2. Detach and observe that their behavior is about them and their karma. 3. Decide that you will not react, rather center yourself […]

Relaxing can sometimes be a tedious and difficult task, here is a much more simple and straight forward way to get the job done. Take in a deep breath. As you breath in your diaphragm expands and massages all the internal organs in the abdominal area aiding your digestion. Now breath in through your nose […]

The beautiful things that happen everyday is all because of God.