Today we recognize National Depression Education & Awareness Month.  My guest Doc Swiner gives us solid advice and information about how to deal with it spiritually, mentally and physically. Listen as she gives working moms/working women advice on a condition that is more prevalent in women than men, signs to look for and the […]

Today Melissa talked with Dr. C. Nicole Swiner (DocSwiner) about “the Superwoman Complex” and how to avoid it and become a healthier YOU.  Listen to more… Presented by:   BLUE CROSS AND BLUE SHIELD OF NORTH CAROLINA – OFFERING A VARIETY OF PLANS FOR YOU AND YOUR FAMILY, SERVING NORTH CAROLINA FOR OVER 85 YEARS Here’s more […]