A new study from the American Cancer Society shows that moving for an extra 30 minutes a day is well worth it. We all have used the excuse of not having enough time to exercise. The study,this link opens in a new tab published in the American Journal of Preventive Medicinethis link opens in a new tab, found […]

For years and years and years now, women have used two particular pieces of fruit to define their body shape – and, to a certain…

For years the American Cancer Society has stressed breast self exams and routine mammograms beginning at the age of 40 but now….