Your Daily Scripture

The author of ‘Emotional Freedom’ offers 5 action steps to protect yourself from other people’s bad moods and bad vibes BY: Judith Orloff, M.D. Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from […]

This morning I pondered the debate about complaining.  Some people feel they have to get things off their chest and have every right to speak up about injustice.  Upon some reflection and research I discovered that there is a way to speak up about injustice while staying centered.  What do you think? Example: You are […]

The beauty of life is in the living of it. And the living of life is now. It is fine to make grand, wonderful plans and to then bring those plans to life through your efforts. Yet do not ignore the quiet, stunningly beautiful treasures in each ordinary moment. Happiness is not in some distant […]

Fantasia Barrino is certainly a survivor and now she’s faced with discussing her current trials and tribulations as she returns to the music world to promote her new album, ‘Back To Me.’ The question remains: Is Fantasia returning to the limelight too soon? Just two weeks ago, the ‘American Idol’ winner attempted suicide and overdosed […]

So happiness – isn’t that the thing that all of us strive to find and keep? Nobody is happy all of the time, but some people are definitely more fulfilled than others. Studies on what makes people happy reveal that it doesn’t have much to do with material goods or high achievement; it seems to […]

The Brow energy center ( Chakra) for intuition is associated with the color indigo. It is also often referred to as the “third eye” or the “mind center.” It is our avenue to wisdom – learning from our experiences and putting them in perspective. Our ability to separate reality from fantasy or delusions is in […]