Lifestyle
<strong>Type 2 Diabetes</strong> is one of the fastest growing medical conditions in our country today, but is it manageable and maybe even reversable?
Most of us have heard that <strong>bran</strong> can help up lead a <strong>healthier life</strong> but new studies show a direct connection between consumin bran and improving our heart-health.
A drink or two may lower the risk of developing type 2 diabetes, a new study shows.
A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.
Can a national campaign really influence people to change their daily habits?
I think we have all long known what John Gray put down in words in his bestseller, Men Are from Mars, Women Are from Venus: There are differences between the sexes, not just physically, but psychologically. And a new study being published in the May issue of Personality Individual Differences reinforces that belief.
It's been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.
Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.
Building good exercising habits can be a bit of a lifestyle change, but with these exercises it is plain to see that anybody can do them.
Living a <strong>fast-paced life</strong> can cost your heart in the future, but what are some steps that you can take to improve your <strong>heart health</strong> right now?
