CLOSE

 

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares three powerful exercises to strengthen your core:

  • 10 Raised Knee Krunch
  • 10 Wide Leg V-Ups
  • 10 Plank Kickouts

Sign Up For Our Newsletter!

ALSO TRENDING ON GETUPERICA.COM:

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

Get Up & Move Exercise Of The Week: Strengthening Your Core [VIDEO]  was originally published on getuperica.com

Also On The Light 103.9 FM:
Lamplighter Awards 2017! [PHOTOS]
Lamplighter Awards 2017
100 photos
×