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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is working out our lower body. Dawn will make you break a sweat as you do jumping jacks, high knees and more. Do these exercises at home or the gym.

Check out the video up top and give it a try!

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

Ready? Let’s move!

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Get Up & Move Exercise Of The Week: Lower Body Blast With Jumping Jacks, High Knees & More [VIDEO] was originally published on getuperica.com

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