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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is working out our lower body. Dawn will make you break a sweat as you do jumping jacks, high knees and more. Do these exercises at home or the gym.

Check out the video up top and give it a try!

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Ready? Let’s move!


Get Up & Move Exercise Of The Week: Lower Body Blast With Jumping Jacks, High Knees & More [VIDEO]  was originally published on