Listen Live
The Light 103.9 Featured Video

A Quick Guide To Navigating The World Of Mental Health 

Mental Health Awareness Month may be coming to an end, but that doesn’t mean the conversation should stop. There are several great resources available that can help keep the conversation going to help you on your own mental health journey including NAMI and Mental Health America. Interested in exploring therapy? Below are some key steps to getting started and finding a great match.

How To Get Started (Or Re-Started) Into Therapy  was originally published on

1 2 3 4 5 6 7Next page »