We’re nearly at the end of January already, and some people have already given up on their New Years fitness goals, and now you may feel like you need some work out help by motivating you to get to the gym.
Want news at your fingertips? Text “ERICA” to 52140 to join our club. (Terms and conditions)
In this mornings Healthy Ever After on Get Up Mornings, Erica Campbell talks with personal trainer Dawn Strozier. A long time personal trainer, Dawn stops by to share some good tips for those who plan on creating that fitness plan, without needing to have a personal trainer!
CLICK HERE TO DOWNLOAD OUR APP AND TAKE US WITH YOU ANYWHERE!
READ MORE STORIES ON GETUPERICA.COM:
- The Light 103.9 Advances to the 2nd Round of Voting for the Stellar Awards – Voting Now Open
- Report: Traci Braxton Passes Away After Cancer Fight
- Pick Hit Of Week: LaSha Knox “Surrounded”
HEAD BACK TO GETUPERICA.COM
Healthy Ever After – Tips For Creating A Fitness Plan Without Needing A Trainer was originally published on getuperica.com