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Thirteen people have died from consuming bacteria-tainted cantaloupe in what has become the most fatal U.S. outbreak of a food-borne illness since 1998, according to records from the Centers for Disease Control and Prevention.
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If you frequent your local grocer, you may have encountered this dilemma while in the produce section–whether or not to buy organic.
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It is never too early or too late to address the health of your family. Here are a few ideas for showing your children how to live a healthy life.
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School meals matter. Just ask any teacher or parent and they’ll tell you that children who lack proper nutrition have trouble focusing in school.
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It’s been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.
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Instant gratification as become the norm in our society. Could the cause be fast food?
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Bringing a balance meal home to your family is much easier when you know what to shop for. Get tips on shopping smart to balance out your families energy.
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Stir fry is always a healthy choice. Check out this scrumptious shrimp stir fry recipe.
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Are you always on the go, eating in your car or at your desk while you work? Check out these choices for healthy fast food.
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