Elev8 Health Home womens health mens health fitness & nutrition mental health heart health family

Posted by

Elev8

Dec 9, 2011 at 9:57 am

What’s Killing Famous Black Men?

What’s Killing Famous Black Men?

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us.

Read More

Posted by

Sha'Linda Jeanine

Mar 9, 2011 at 6:28 pm

Beyonce Lends Her Platinum Touch To The “Let’s Move” Campaign

Beyonce Lends Her Platinum Touch To The “Let’s Move” Campaign

Superstar Beyonce Knowles just announced  her involvement with First Lady Michelle Obama’s “Let’s Move” campaign to end childhood obesity.  In conjunction with The National Association of Broadcasters Education Foundation (NABEF), Beyonce is  encouraging kids to get up and dance! Motivate!

Read More

Posted by

Sha'Linda Jeanine

Mar 8, 2011 at 9:00 am

5 Tips For Healthy Vascular Living

5 Tips For Healthy Vascular Living

Being healthy and incorporating a daily routine of exercise and eating healthy is important.  Stroke is the third-leading killer in the U.S. after cancer and heart disease.

Read More

Posted by

Sha'Linda Jeanine

Mar 6, 2011 at 1:00 pm

Are You At Risk For A Stroke?

Are You At Risk For A Stroke?

We’re hearing more stories about people of all ages being diagnosed with an array of conditions like diabetes, high blood pressure and even having heart attacks and strokes.  In the past, we’ve associated these conditions and diseases with older people however times have changed.

Read More

Posted by

Jerry Smith

Mar 4, 2011 at 5:29 pm

On Air Schedule

What Is Mardi Gras?

What Is Mardi Gras?

Today Mardi Gras  carnivals are major events. Thousands of people participate and millions more watch it on TV. In New Orleans and Rio de Janeiro, they are major tourist attractions.

Read More

Posted by

thelightnc

Aug 30, 2010 at 1:04 pm

A look at the causes of high blood pressure

A look at the causes of high blood pressure

According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. Find out if you’re at risk here.

Read More

Posted by

thelightnc

Aug 27, 2010 at 9:01 am

High Blood Pressure Resource Guide

High Blood Pressure Resource Guide

Here are some helpful links to learn more about high blood pressure and how to prevent and treat it.

Read More

Posted by

thelightnc

May 28, 2010 at 11:54 am

Living With COPD

Living With COPD

COPD is one of the nation’s leading causes of death but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.

Read More

Posted by

thelightnc

May 18, 2010 at 9:39 am

Working Overtime May Hurt Your Heart

Working Overtime May Hurt Your Heart

Putting in extra hours on the job may be good for your bank account but bad for your heart according to a new study.

Read More

Posted by

thelightnc

May 12, 2010 at 10:27 am

Bran Reduces Heart Disease Deaths

Bran Reduces Heart Disease Deaths

Most of us have heard that bran can help up lead a healthier life but new studies show a direct connection between consumin bran and improving our heart-health.

Read More